What you take before diving matters

Especially Caffeine, Nicotine, and Over-the-Counter Meds Scuba diving is an extraordinary activity that combines physical exertion, environmental pressure changes, and mental focus. What you consume in the hours before a dive—whether it’s your morning coffee, a nicotine hit, or something as common as a cold & flu tablet—can significantly impact how your body performs underwater. […]

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 Meet the Draughtsboard Shark: New Zealand’s Underwater Enigma

Scared of sharks? Fear no more, Meet Wellingtons friendly carpet sharks! The Draughtsboard Shark (Cephaloscyllium isabellum), affectionately dubbed the Carpet Shark, is a distinctive species native to New Zealand’s coastal waters. Recognizable by its unique checkerboard pattern of dark blotches, this bottom-dwelling catshark thrives camouflaged in rocky reefs and sandy flats, often cruising around at […]

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 Will Hydrogen gas replace helium in the coming years for deep Diving?

Hydrogen Diving: Pushing the Limits of the Deep The deep sea has always held an irresistible allure for explorers. But as we venture further into its depths, the physiological challenges become increasingly formidable. High-pressure nervous syndrome (HPNS), gas density issues, and the sheer effort of breathing at extreme depths all pose significant hurdles. This is […]

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 My Experience Freediving with the Beuchat TrigoBlack 5mm Wetsuit

As a keen freediver, finding the right wetsuit can be a game-changer especially in Canterbury conditions. My latest discovery—the Beuchat TrigoBlack 5mm Wetsuit—has really elevated my underwater experience. Right from the first dive, I could tell the difference. The TrigoBlack fits like a second skin, hugging my body snugly without feeling restrictive. The 5mm thickness […]

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